Roasted Pumpkin Seeds

These are the perfect snack for Halloween! Salty, sweet, spicy, or garlic – the seasoning options are endless.

Ingredients

1 cup Pumpkin Seeds
2 Tablespoons Simply Sunflower Oil
Seasoning to taste (salt & pepper, garlic salt OR brown sugar & cinnamon)

Instructions


  1. Preheat oven to 325°F.
  2. Clean pumpkin seeds, drain.
  3. Optional: For a crispier seed, boil seeds in water for 10 minutes.
  4. Lay them on a sheet pan in a single layer.
  5. Coat with Simply Sunflower Oil and desired seasoning.
  6. Bake at 325°F for 25-30 minutes, tossing them every 10 minutes.
  7. Enjoy!
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